Hey Friend!! Janis Saffell here!
I've Put Together Something Special To Help You Win Back Your Health!
Click the Button Below
To Get Your FREE Copy of
5 Day Healthy Habit
👉Do you struggle with lack of consistency?
👉Do you have health goals but you feel overwhelmed & don't know where to start?
👉Do you have difficultly prioritizing your health & fitness?
If this is you...hit that button & learn my 4 simple game changing life hacks!
The time is now!
Get access to my top resources and free Guide to live your healthiest life possible.
Move Your Body
Fuel Your Body
Rest Your Body
Track Your Progress
Many people struggle with maintaining a healthy lifestyle because they're uncertain about what actions to take or they don't have a structured plan. With the 5 Day Healthy Habit challenge, you won't have to spend precious time researching the best fitness routines, nutrition strategies, or mindset exercises.
I provide you with a well-thought-out, step-by-step program that removes the guesswork.
This means you can start improving your health without investing hours in planning or searching for the right resources. The challenge streamlines the process, making it more efficient and less time-consuming, so you can focus on your well-being without the added stress of figuring it all out on your own.
Ready to get started?
You deserve to have a complete master guide on how to make it easy to:
Believe me, I know that life can be a bit crazy!
I help men & women over 40 gain strength, build muscle & blast FAT! Whether you’re looking to feel stronger, healthier, happier or more energized – my signature programs are for you.
My main focus is to help my clients feel their very best by promoting a balanced and healthy lifestyle that everyone can follow anywhere, anytime.
It's taken me years to get a system down that works and nets results, as I have struggled with keeping it all together. I wanted to share all my best secrets and tricks in one guide, so you can start being your most productive, healthy, and happy self!
Imagine having the ability to map out your week, know what was on your schedule, create magical time for yourself, be more present for your family and feel totally at ease.
It IS possible. And I have a system I put together just for you my friend!
Can't wait to hear how you use this to adjust your schedule and bring harmony into your home life.
Love being on this journey with you. You deserve the best. And if anyone ever told you otherwise, don't ever believe that.
Lots of love,
Sarah's Journey to a Healthier Lifestyle
"I was struggling to balance my busy work schedule and my health. I decided to take on the 5-Day Healthy Habit Challenge. Through Janis Saffell's guidance, I not only completed the challenge but also continued with her ondemand workouts. Over time, I have lost 15 pounds, gained more energy." Sarah S.
Jane's Confidence Boost
"I have always felt self-conscious about my body and lacked confidence. When I heard about the 5-Day Healthy Habit Challenge, I decided to give it a shot. With Janis Saffell's support and daily mindset exercises, I actually started to believe in myself. I am proud of myself for sticking with my daily habits." Jane B.
Maria's Improved Mental Clarity
"I have a demanding job that leaves me mentally drained. I joined the challenge to find ways to improve my mental clarity. Through meditation and mindfulness exercises provided by Janis Saffell, I not only felt more focused and clear-headed but also started incorporating these practices into my daily routine. Wow this was a game changer for me. Thank you so much!" Maria M.
Sandy's Journey to Better Sleep
"I have struggled with insomnia and restless nights for years. The 5-Day Healthy Habit Challenge introduced me to healthier sleep habits and relaxation techniques. By the end of the challenge, I was sleeping soundly and waking up refreshed. I will continue to use the techniques & habits I have learned. I am thrilled and the habits were so easy to follow." Sandy A.
These success stories showcase the diverse range of benefits that participants have experienced through the 5-Day Healthy Habit Challenge. From physical transformations to improved confidence, mental clarity, and better sleep, this challenge has had a positive impact on the lives of many. I hope you are next!